Food Heals Every Body
For the past umpteen years, our staple weekday breakfast has been a green shake. Quick, easy and nourishing. We normally slurp it down while running around getting ready for work. Which means…we really don’t “sit down” to breakfast together. Well, my new found obsession with everything “bowl” has changed that. I […]
If you’ve ever had an injury that affects your fingers or your wrists or your hands or your elbows or all of the above, you’ll understand what I’m going through! Letting a fractured radius head (think elbow) heal takes patience. The use of my (dominate) right arm has been significantly […]
Yeah…it’s been awhile. I know. I hate to admit it again, but gosh, when the weather is nice outside, I find any excuse not to be sitting at the computer. Which means I don’t get recipes posted and for that…I apologize! But, I think this delicious Celery Salad with Apples, […]
Tacos, tacos, tacos! They’ve come a long way for me!! From Taco Bell back in the day when you could get one for .29 cents to those college days and the late night stops at Jack-in-the-Box for those three for .99 cent grease loaded tacos. Yeah, I ate those. Don’t […]
Ever have one of those moments that you wish you could take back? One of those moments that become part of your family fabric, one of the stories that gets told at family gatherings and leaves people rolling on the floor in laughter? The retelling of my regrettable moment starts […]
So, we’re two years into our Grain-Free and Paleo lifestyle and what a difference it has made. Figuring out what to eat has become second nature and since real food that heals the body is the goal, the combination of turmeric and avocado is perfect! Say hello to Turmeric Chicken […]
I’m not quite sure when the deviled egg dish was invented, but kudos to whoever came up with that idea! I mean, they’re delicious! And so versatile. And so easy. Now there are a bazillion different recipes out there but this is how I make my Paleo Deviled Eggs. Wait..what? […]
Instant Pot to the rescue again! As a time saver, the Instant Pot has saved my patooty on numerous occasions. Instant Pot Hard Boiled Eggs are so easy and simple and best of all, quick, it’s a no brainer. Another upside – eggs that peel PERFECTLY, but we’ll get to […]
Just in time for Mardi Gras – my Paleo Jambalaya made with cauliflower-rice is super easy to make and sure to please. Chock full of chicken, smoked andouille sausage and shrimp, you can’t go wrong with my paleo version of this New Orleans hallmark dish. Mardi Gras Bucket List When […]
After going grain free and paleo, one of the breakfast foods I really, really missed was Belgian Waffles. Oh, and grits, but that’s another story. And while I’m thinking about it, let me just say “Thank You, Jesus” that bacon is paleo, because I just loves me some bacon, breakfast […]
I'm Lynette. A perfectly imperfect home cook who is fantastically passionate about healthy grain-free eating, all things coffee and golf. Welcome to my kitchen...grab a fork and dig in.
