Food Heals Every Body
Recipes for entrees or main dishes
If you’ve ever had an injury that affects your fingers or your wrists or your hands or your elbows or all of the above, you’ll understand what I’m going through! Letting a fractured radius head (think elbow) heal takes patience. The use of my (dominate) right arm has been significantly […]
Tacos, tacos, tacos! They’ve come a long way for me!! From Taco Bell back in the day when you could get one for .29 cents to those college days and the late night stops at Jack-in-the-Box for those three for .99 cent grease loaded tacos. Yeah, I ate those. Don’t […]
So, we’re two years into our Grain-Free and Paleo lifestyle and what a difference it has made. Figuring out what to eat has become second nature and since real food that heals the body is the goal, the combination of turmeric and avocado is perfect! Say hello to Turmeric Chicken […]
Just in time for Mardi Gras – my Paleo Jambalaya made with cauliflower-rice is super easy to make and sure to please. Chock full of chicken, smoked andouille sausage and shrimp, you can’t go wrong with my paleo version of this New Orleans hallmark dish. Mardi Gras Bucket List When […]
I do believe Winter has arrived! Wind chills that drop us into the single digits and a huge portion of the population stumbling around bleary eyed, runny nosed, and congested. Demand is high for hand sanitizer, kleenex, and homemade Paleo Chicken Noodle Soup. Just Makes You Feel Better Did your […]
I’m going to start this post with “I am not a fan of lamb”. At least, I wasn’t a fan of lamb until now. My dislike of lamb has started some interesting restaurant conversations between the husband and I. He likes lamb. I like to eat off of his plate. […]
I used to be a pasta girl. It was right up there on my all time favorite food list, just beneath bacon and ribs. When I gave up grains, I wondered how was I going to survive without pasta? Let me tell you, I’m surviving just fine. Enter ZOODLES, stage […]
The love affair with my Instant Pot continues! I’m wandering through Whole Foods frantically trying to figure out what to make for dinner. Why? Because a sunny day in the middle of January means Lynette spent some time on the golf course and is now frantically wandering through Whole Foods […]
I’m sure my dislike of cold weather can be directly linked to my childhood. I grew up in a home where we were often reminded “money doesn’t grow on trees” and to “turn the light off when you leave a room”. Bless his heart, my Dad was frugal and always […]
If you are still buying any kind of store-bought broth or stock – STOP IT!! Just STOP IT!! Why are you sabotaging your recipes? Anytime you cook with broth, consider this: The broth is the FOUNDATION of your dish. Why would you build a fabulous dish on a weak foundation? […]
I'm Lynette. A perfectly imperfect home cook who is fantastically passionate about healthy grain-free eating, all things coffee and golf. Welcome to my kitchen...grab a fork and dig in.
